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Alexandra Lais's avatar

So many helpful prompts in this post, I'm saving it to return to. The topic of foundation is very current for me, both in the business I'm building but also in the work I do with people who want to go deep into their healing and transformation - creating a strong foundation in their bodies. Thank you for your generosity with this article Carolina.

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Corie Feiner's avatar

"The foundation work happens underground. It’s not pretty. Nobody sees it. It doesn’t make for good Instagram content. But without it, everything that comes later will crack."

This is so true. The research and development aspect of anything we are creating in the long hours of... just carving and thinking and writing and reading... can be grueling and downright boring. But if we don't want to be copy/paste versions of each other and if we want to show ourselves more authentically then this is the work that needs to be done!

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Ericka McLeod 🌒✨️☀️'s avatar

Wow! This is just what I needed! Earlier today I was thinking about the simplicity of doing one thing at a time (very hard for me)and returning focus to it repeatedly, making it a solid foundation. I am doing my first free seminar Sunday and it's really nice to be lasered in on it. Letting go of doing it perfectly frees me up to build a foundation for more to come. I do find myself enjoying really working through the ideas that are becoming building blocks. The pieces i need to put on this event are building this business. My mission is to help people find finacial stability for themselves. I started out not concerned about the $$, (it still isn't a motivator), but sharing this information has a lot of value to a person struggling. Making value-based decisions is all part of cleaning things up and that includes them paying for the help my audience seeks.

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