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Transcript

Would you like to face your biggest fear today?

From Fear to Flow: A 15-Minute Embodiment Practice

Experience the transformative power of fear as your teacher in this intimate Substack Live replay, where I guide you through a 15-minute embodiment practice designed to shift your relationship with fear.

In this focused session, we explore how to lean into fear rather than push it away, creating space for the wisdom it holds. Through intentional breathwork, gentle movement, and guided meditation, you'll:

  • Journey through a process to identify and name your core business fears Experience a potent breathwork sequence that helps process difficult emotions

  • Learn simple yet effective movements to release physical tension and resistance

  • Discover how to transform your relationship with fear into one of guidance and growth

I invite you to bring this question into your practice:

What is the one fear you are ready to face today?

This isn't about eliminating fear – it's about developing a new relationship with it, one that empowers you to take bold action in your business and life.

The session has already received powerful feedback from participants who experienced immediate clarity and insights about their fears.

Whether you're facing decisions about scaling, visibility, or any other business challenge, this practice will help you access fear's wisdom rather than being paralyzed by it.

Ready to transform your relationship with fear? Watch the replay now.

Get more from Phil Powis ❤️⚡️ in the Substack app
Available for iOS and Android