Your Life's Purpose is Now
Embodied Movement for Tuesday, December 2nd 2024
Today we explored a liberating truth: Your life purpose isn't about getting your business "right" - it's about who you're becoming through the journey of creation and discovery.
Here's what Carolina shared that shifted our perspective:
"Our business is not our life's purpose. It's not about getting it right or wrong - it's about who you are becoming when you decide to create. The process should be fun, light, and filled with ease. When you hit walls, don't take them as signs you're wrong - they're invitations for growth."
Through mindful movement and energy work, we:
• Connected to earth and solar energies to balance receiving and action
• Released overthinking through full-body shaking and tapping
• Practiced finding ease in challenging poses
• Built strength while maintaining lightness and play
• Explored balance between structure and flow
We integrated this understanding through:
- Grounding practices connecting to earth and solar energies
- Energetic clearing through shaking and tapping
- Flow sequences emphasizing ease and enjoyment
- Balance poses to practice stability with lightness
- Twists to integrate new perspectives
Key Learning: Your life purpose is unfolding right now, through every experience. It's not about the specific actions you take, but how you show up, grow, and express yourself through them. The invitation is to bring more ease, joy and curiosity to the journey.
Want to experience this transformative practice for yourself? ↓
Watch the replay (62 minutes):